Aerobic exercise like walking with a friend is great for physical and mental health.
Fresh vegetables, fresh fruit, and a cooked bean dish that tastes as good as it looks!
Your lifestyle is something that you can change. If you are HCV+, a healthy lifestyle can affect:
- how fast your disease progresses
- the success of treatment
- your quality of life – mentally, physically, spiritually
Here are helpful links to information about:
Diet
Exercise
Alternative Treatments
Herbs and Supplements